Frequently Asked Questions
What is the cost per session?
$190/session for Individuals
$225/session for Couples
​
Sessions are 50 mins
​
I do not accept insurance.
Are sessions in-person or online?
All sessions are virtual, either over the phone or Zoom.
What modalities do you use?
I use an integrative, individualized, holistic approach.
Here’s the thing: one size DOES NOT fit all.
My primary objective is to help each of my clients in the best way possible for them, and this looks a little bit different for everybody.
Having said that, I draw from a variety of disciplines in my work with clients, including Cognitive-Behavioral Therapy, Narrative Therapy, Trauma-Informed Psychotherapy, Transpersonal, Solution-Focused, Mindfulness, Spiritual Disciplines, and more.
What populations do you work with?
While I do not have set parameters, I work primarily with adults from their early 20’s and up. Some issues I frequently address in my practice include:
-Relationship issues, such as
developing healthier relationships
moving forward after a breakup
attracting the right partner
recognizing abuse
-Feeling stuck
-Life transitions
-Healing from trauma
-Living as a survivor sexual assault
-Self-esteem
-Anixiety
-Depression
-Self-sabotage
-Emotional eating
-Addictive behaviors
-Developing greater self-understanding
-Cultivating strength & resilience